PERSONAL TRAINING

 

Having a Personal Trainer to hold you accountable offers countless benefits, regardless of your age or experience level. Personal training helps you achieve your desired results and promotes a healthier lifestyle through personalized training plans tailored to your individual goals.​

​

I will ensure you perform exercises with the correct form, greatly reducing the risk of injury, improving posture, and increasing the effectiveness of your workouts. Whether you’re looking for motivation to get fit, lose weight, increase strength, gain more energy, improve confidence, or elevate your training, personal training is the solution for you.  I will work with you step by step to ensure you maximize your workouts and achieve your goals.

​

Need help with motivation? Unsure where to start? Struggling to achieve your goals? Looking to try something new? There are numerous ways to get fit and stay fit. Whether you want to lose weight, feel mentally and physically stronger, run a marathon, or get that beach body, explore the various ways I can help you achieve your fitness goals.

​​

Believe in yourself and your ability to achieve. My goal is to get you moving!

​

Personalised Personal Training sessions are available for 1-2 people. We will look at some of your goals and discuss a plan that is realistic and maintainable. Ideally sessions would be scheduled in weekly to get optimum results. 

​​

​​

Prices:

• 45 minute session - £40

• One hour session - £50

• Buddy session (45 mins - £60 2 people)​

• Buddy session (1hr - £80 2 people)

​

**Bootcamps coming soon